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@lordsayurveda

Shirodhara is a traditional Ayurvedic therapy that involves the gentle pouring of warm oil, milk, or herbal decoctions onto the forehead, specifically on the "ajna" chakra, or third eye area. This therapy has been used for centuries to promote mental and physical well-being. It is known for its profound calming effects, offering numerous health benefits and playing a vital role in Ayurvedic treatments.